VitalMarksPreventive membership · SI/EU

What's measured

Deep Dive, then Check-in

On Signature, we analyse your blood twice. Deep Dive and Check-in are tailored for women and men. One DEXA comes with Deep Dive. Check-in is a blood panel only. Booking for Check-in is coming soon. This is not a catalogue of every lab test, and it is not a screen for every disease.

Deep Dive

Deep Dive

Deep Dive is the start-of-year blood panel, tailored for women and men. The groups below are the intent. Ranges follow sex-specific norms where medicine uses them. The partner laboratory confirms the exact list before the draw. One DEXA is booked with it.

  • Metabolism and inflammation

    Blood sugar, inflammation, and the blood count: the quiet background of energy and recovery.

  • Lipids

    The usual lipid picture, plus one heart-related marker that rarely changes, so it is worth knowing once.

  • Thyroid and hormones

    Thyroid and the hormones that frame load and recovery. Context, not a sports diagnosis.

  • Iron and nutrients

    Iron stores and the vitamins people often notice late.

  • Liver, kidney, urine

    Organ context around the rest of the panel.

Men’s Deep Dive also includes the prostate-related marker usually read with hormones. Follow it with your physician. This page is not a verdict.

Women and men

What is tailored

Same year. The panel and the ranges change where medicine uses different norms for women and men. Figures below are the ages 30–39 defaults. Not a diagnosis.

Women

Ferritin

Normal 15–150 · Healthy 30–120 µg/LInside the healthy band
61 µg/L
ActualNormalHealthy

Bands are informational product defaults, not a diagnosis or a lab report.

  • FSHOn women’s Deep Dive.
  • EstradiolOn women’s Deep Dive.

Men

Ferritin

Normal 30–400 · Healthy 50–150 µg/LInside the healthy band
61 µg/L
ActualNormalHealthy

Bands are informational product defaults, not a diagnosis or a lab report.

  • TestosteroneOn men’s Deep Dive. Normal 8.6–29 nmol/L. Healthy 12–25 nmol/L.
  • PSAOn men’s Deep Dive, usually read with hormones. Not a verdict.

The line is one sample ferritin series, not two people. The shaded bands are what change. Ages 30–39.

DEXA

What DEXA is

DEXA is dual-energy X-ray absorptiometry, a body composition and bone scan. At an accredited partner laboratory, one exam measures both. It is a measurement you can look at, not a diagnosis.

What you see

  • Body fat %
  • Lean mass
  • Fat mass
  • Visceral fat (VAT), when your scan report includes it
  • A bone summary

This sits next to the blood panel as education. It is not a diagnosis of osteoporosis, obesity, or any other condition. Talk with your physician about the scan.

Why it is with Deep Dive

Signature includes one DEXA a year, booked with Deep Dive at the start. The blood panel and the scan are the baseline. Check-in around month six is blood only, with no second DEXA. Another DEXA later in the year is optional and booked on its own.

Check-in

Check-in, around month six

Check-in is the shorter blood panel only, tailored for women and men: a second point on the chart, not another Deep Dive and not a second DEXA. Ranges follow sex-specific norms where medicine uses them. Booking is coming soon.

Pricing · Buying for a team? That page is separate.

No extra packages

Everything is in Signature: Deep Dive, one DEXA, and Check-in. There are no separate add-ons.

Pricing

Nothing here is medical advice, or a promise that a condition will be found or ruled out. A result outside the reference range is a reason to talk with a physician.